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Top 5 GHF Podcast Clips for Fitness Success

If you’re new to podcasts, or even if you have a seasoned podcast ear, the swath of podcasts out there in the health and wellness space is daunting! Today, we’re here to keep it simple, and to the point with our top podcast clips for fitness success. The first, second, and fifth clips are under one minute to listen to, while the third and fourth are close to 10 minutes. What are you waiting for? Let’s learn some tips for fitness success!

Top 5 GHF Podcast Clips for Fitness Success:

1. Motivation to Workout? Unsurprisingly, as we all struggle with getting motivated, and staying motivated, to workout!

 

 

2. You Can Get Fit Anywhere: We constantly preach how you don’t need a fancy gym to see results, and this podcast clip highlights that well!

 

 

3.Outside the Box: Become More Creative with Exercise In-Home: We all know that exercise will improve our physical health and even our mental health. But how often do we appreciate that exercise (in-home especially) can flex our creative muscles and make you a more creative problem solver!

 

 

4. Productivity Hack You’ve Been Missing: Exercise at Home! Constantly searching for the holy grail of productivity hacks? You may have overlooked how exercising at home can save you time and improve your performance throughout the day!

 

 

5. Clip: Low Back Pain? Listen Up This is a top question from many people in the sit-in-a-chair-all-day era, and we’re here to help!

 

Thank you for reading and listening to our podcast clips for fitness success! We’d love to hear from you what you found most inspiring, impactful, and interesting. Click the link here to subscribe to our weekly Saturday morning newsletter!

 

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