Salmon and Sweet Potato Recipe for Fitness Success!

salmon and sweet potato
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While pumpkin gets all the love most of the fall, let’s not forget another star of the season, the super healthy Sweet Potato! Here, we’ll be sharing with your this simple sweet potato and salmon recipe to help you reach your fitness goals! Having go-to recipes that don’t break the bank or take all day while still being healthy might seem like reaching for the Holy Grail but it really isn’t all that hard! We have the secrets to share with you today and if that isn’t a Sweet deal, I don’t know what is… (pun fully intended).

Ingredients for this Salmon and Sweet Potato Recipe

Sweet Potato and Salmon Recipe Vertical

Total Prep Time: < 20 minutes

Quantities Listed Serves 3-6 (depending on appetite… and the leftovers are great for meal prep!)

Ingredient List:

– 1.5lb Wild Caught Salmon (buy it frozen to save money!)

– 1 large bag of Kale

– 1 bag of Sweet Potato Mash (2 hours faster than cooking the tubers from raw)

– 1 tbsp Avocado Oil (for Kale sautée)

– 1 tsp of Himalayan Salt

– 2 tbsp Italian Seasoning

– 3 tbsp Ground Cinnamon

Cooking Instructions for this Salmon and Sweet Potato Recipe:

  • Preheat Oven to 375 degrees
  • After salmon is thawed, add to oven and cook for 12-20 minutes, depending on thickness, until cooked through
  • Add avocado oil, kale, and a splash of water to a large saucepan
  • Sautée Kale for 2-5 minutes, according to taste
  • Add sweet potato mash (from frozen) to large saucepan and cook on low to medium heat until fully warmed and thawed
  • Serve, adding cinnamon to the sweet potato and salt as desired, and enjoy! Bon Appétit

This salmon and sweet potato recipe was developed by Coach Will H. Hansen and has been published here by the author. Want to save time rushing back from the gym in time to prepare dinner? Try out exercising at home with a complimentary workout where we come to you! Call (844) 704-9477 or click here to reserve a time that works for you!

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