fbpx

Make Your Feet Happy with Toe Separators

Avoid Foot Injuries and Improve Performance  With all the beatings our feet take, do you ever wonder if it is possible to have happy feet?  Believe it or not, the answer is yes–  you can make your feet happy with toe separators.   You may know these gadgets as the piece of foam used in pedicures […]

no weight workout

Pumpkin Spice Your Workout! 10 Minute No Weight Workout

Have you ever thought of getting a workout Pump with Pumpkins? Probably not, but why not give it a go? Fall is here and pumpkins are popping up everywhere: on porches, in TV shows, and even (or especially) in lattes! As we’ve shared before, while home equipment is great, you can also get a little […]

peloton alternative

The Peloton Alternative to Traditional Gyms: How Peloton Paved the Way for “Chic Home Fitness” Innovation

The Peloton alternative provides you a different option than the classic gym membership that many dread. Peloton has raced ahead to become a household name, synonymous with working out at home for many. Now, more people than ever are thinking about skipping the gym to stay home and workout without so much as putting a […]

Personal Training Studio Ribbon Cutting

GHF Personal Training Studio Grand Opening with Gordie Gronkowski!

In North Andover, MA on October 16, 2019, we celebrated the Grand Opening of our first GHF Personal Training Studio! This gives us the opportunity to combine the best of the personal training studio model and the convenience of the in-home training model, giving clients a results-driven concierge solution to their fitness needs. Gordie Gronkowski, […]