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If we focus on our fitness, health and wellness during the Pandemic, we can become healthier and stronger than ever before. Golden Home Fitness can help you solve your fitness challenges, and help manage your stress so you can feel better.
The holidays are here, and while it tends to be a time people ease up on their health and fitness goals, it’s important to not lose track of new scientific research developments that can help you reach and maintain your goals. Today, we’re sharing the top 4 new health research publications for the holidays! Top […]
The temperatures are starting to drop and so are these knowledge bombs! New science news publications are released every day, and we’re here to sort through it all and give you the Golden nuggets. Here are our top five for early October: Top New Science News Publications: 1. It Just Takes a Nudge for Weight […]