Personal Training Studio Ribbon Cutting

GHF Personal Training Studio Grand Opening with Gordie Gronkowski!

In North Andover, MA on October 16, 2019, we celebrated the Grand Opening of our first GHF Personal Training Studio! This gives us the opportunity to combine the best of the personal training studio model and the convenience of the in-home training model, giving clients a results-driven concierge solution to their fitness needs. Gordie Gronkowski, […]

fitness and wellness

Fitness and Wellness: The Golden Home Fitness Mission

We at Golden Home Fitness provide our clients with Premier, Professional, and Precise fitness and wellness services wherever best serves their needs: on-site, in-home, in their apartment community, or in their office building. We empower people to live longer, fuller lives no matter their age. Our Fitness and Wellness Vision We are a leading wellness […]

Workouts You Can Do at Home

Workouts You Can Do at Home – Practical Examples

Finding workouts you can do at home can be the best and most practical solutions when there are many constraints on your day. It’s a great alternative to driving all the way to the gym then standing in line waiting for your turn with a piece of equipment. For many people, training at home is […]