Best of the Rest 10/6 - Quality Current Event Health Articles from Around the Internet

It can be hard to sift through the fire hose of current event health articles and fitness information being distributed on the internet each day. That's why we're here to help!The following are the top articles from other sources that we've been learning from and highly recommend!

Current Event Health Articles and Fitness Information

NPR Article and Audio: Get Off The Couch Baby Boomers, Or You May Not Be Able To LaterReuters Health Reporting on New Research: Resistance Exercise Linked to Reduced Anxiety(Primary Source - The Effects of Resistance Exercise Training on Anxiety: A Meta-Analysis and Meta-Regression Analysis of Randomized Controlled Trials)International Society of Sports Nutrition White Paper: Position Stand: Nutrient TimingSimpliFaster Article: Central Fatigue, and the Role of Neurotransmitters on Reduced Work OutputPrecision Nutrition Video: Why Health and Fitness Change is Hard

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Thank you for reading! We hope that some of these current event health articles were interesting and useful for you.Let us know by comment or email what you find the most helpful, and don't hesitate to ask any questions.